The Lifegear inversion table is a piece of fitness equipment that enables users to safely position their bodies to go upside down, thereby reversing the effects of. Read and understand all the instructions, review all other accompanying Use the inversion table only for its intended use as described in this manual. DO NOT . INVERSION TABLE. OWNER’S MANUAL. The specifications of this product may vary from this photo, subject to change without notice.
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Exercise Shape Created with Sketch. Do the entire program at least two to three times a week, resting for a day between workouts.
When released, the locking pin slides into one of the slots to secure the position. Don’t have an account?
The table bed consists of a padded rectangular platform. Stay inverted only as long as you are comfortable. The bar can be inserted into the bottom of the support beam when the locking pin at the base of the support beam is pulled out. Marcy Weight Bench Assembly Instructions. However, certain precautions apply whenever you operate the exercise equipment. Lift one of your arms to increase inveersion degree of inversion.
LifeGear 75118 Inversion table Manuals
Locate the pivot pins along the side of the center support beam at the back of the padded platform. Choose from a category below. Rest the sole of your left foot against your right inner thigh. Slide one Protective Cover 37 on to each side of the base as shown, and pull down on the Protective Covers 37 until the bottom of the covers are slightly lower than the Left and Right Folding Arms 8L, 8R.
Where can we order parts? Slide the bottom of the Pivot Arms 5 into the brackets that located at each side of the Bed Frame 4align to the desired hole on the arm with the peg on the bracket.
It responds to tbale slight changes in weight distribution. Got it, continue to print. Table Bed The table bed consists of a padded rectangular platform.
Consult your physician before using your Lifegear Inversion Table. Turn the padded platform over, so that the padded side is facing the floor and the back of the platform is exposed to assemble the support beams. My email address is edh nedco. This strap can be adjusted to different lengths to allow for a greater or lesser degree of inversion.
Check that all parts are locked into place before using your inversion table. To do this, mount the inversion table, lock your ankles into the rubber heel holders, and lie back with tabld hands at your sides.
Its the Pin that adjusts the ankle brackets. Lay back with your head against the table and rest your hands across your chest. STORAGE For your storage convenience, the inversion table can be folded down to place against a wall, under a bed, or in a storage area. Shape Created with Sketch.
Stand up the base of the machine by separating the u-frames. It is easy to use with a few simple instructions to get started. How do I adjust for weight? The pivot pins appear as protruding bolts connected to a metal bar with holes. It controls the degree of inversion.
Lifegear Inversion table Manuals
Pull the Front and Rear U-Frames 1, 2 as far apart from each others as possible. Your body will begin to invert on the table. Pivot arm is aligned correctly way into the curved slot. Using an inversion table involves tilting your body at an inverted angle using a specialized teetering table. Weight on this product should not exceed kgs lbs.
Prior to going out of business inLifegear manufactured nine models of inversion tables.
LIFEGEAR INVERSION TABLE OWNER’S MANUAL Pdf Download.
Pull the black spring-loaded pin to secure your ankles into place. So, it is very important to make sure that the height is adjusted properly. Height Bar The height bar contains the ankle rests and foot bar, which can be adjusted according to the user’s height. Instructions for How to Assemble the Ab Lounge. Tip Use a spotter if it is your first time using the Lifegear inversion table.
Now, loop the strap back over itself, and insert back through the Strap Lock 34and pull tight mankal secure. Also, please note the following safety instructions: Adjust the height bar so that the foot bars lie comfortably on top of your feet and the ankle rests are in front of your ankles to prevent slipping when inverted.